Recipes

Kitchari: a Healing Ayurvedic Meal

A couple of weeks ago, I found myself feeling slightly unsettled and uncomfortable after every meal or snack that I ate. I wouldn't go so far as to say I was nauseous, but it definitely did not feel right. By the second day of this, I started to realize that my digestive system was not running… Continue reading Kitchari: a Healing Ayurvedic Meal

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